Choti Harad or Terminalia Chebula which is also known as Haritaki in Sanskrit, is a multi beneficiary Ayurvedic herb which is found in India. It is also known as the 'Mother of Stomach' in Ayurveda. It is a unique herb which balances Kapha and Pitta in our body.
Benefits of Choti Harad
- Useful in relieving constipation
- Reduces abdominal gas
- Improves digestion
- Relieves in hyperacidity
- Gives relief in Piles and Fissure
Choti Harad Powder Dosage
1 to 2 teaspoons twice a day with warm water or as advised by your physician.