{"product_id":"ayurvedic-eye-strain-screen-care-kit","title":"Door Tak Dekho (Digital Eye-Strain \u0026 Screen Care Kit)","description":"\u003cp\u003eIn today's digital world, your eyes never get a break. The \u003cstrong\u003eDigital Eye Strain \u0026amp; Screen Care Kit\u003c\/strong\u003e is an advanced, multi-action Ayurvedic eye care combo pack specifically formulated for professionals, students, and anyone with heavy daily screen time.\u003c\/p\u003e\n\u003cp\u003eExtended exposure to smartphones, laptops, and TVs doesn't just strain your eye muscles—it overstimulates the sensory nerves, leading to mental fatigue, headaches, and dry eyes. This holistic kit works from the inside out to shed that deep-seated stress. By pairing targeted internal nerve rejuvenators (\u003ca href=\"https:\/\/gaurashtra.com\/products\/vaidya-jagannath-dwivedi-pharmacy-ashwagandha-tablet\" title=\"VJD Ashwagandha Tablets\" rel=\"noopener\" target=\"_blank\"\u003eAshwagandha\u003c\/a\u003e, \u003ca href=\"https:\/\/gaurashtra.com\/products\/rasayan-tablets-ayurvedic-medicine-for-hair-fall\" title=\"VJD Rasayan Tablets\" rel=\"noopener\" target=\"_blank\"\u003eRasayan\u003c\/a\u003e, and \u003ca href=\"https:\/\/gaurashtra.com\/products\/triphala-tablets\" title=\"VJD Triphala Tablets\" rel=\"noopener\" target=\"_blank\"\u003eTriphala\u003c\/a\u003e) with cooling, soothing external therapies (\u003ca href=\"https:\/\/gaurashtra.com\/products\/eyeron-for-eye-disorder\" title=\"Eyeron Eye Drops\" rel=\"noopener\" target=\"_blank\"\u003eEyeron drops\u003c\/a\u003e, \u003ca href=\"https:\/\/gaurashtra.com\/products\/prakriti-gulab-jal\" title=\"Gaushadh Gulab Jal 100 ml\" rel=\"noopener\" target=\"_blank\"\u003ePrakriti Rosewater\u003c\/a\u003e, and \u003ca href=\"https:\/\/gaurashtra.com\/products\/ayurghee-plus-nasal-drops-for-stress\" title=\"Goseva Ayurghee\" rel=\"noopener\" target=\"_blank\"\u003eAyurghee\u003c\/a\u003e), this kit lubricates dry eyes, strengthens vision, and calms an overworked brain, making you resilient for your digital lifestyle.\u003c\/p\u003e\n\u003ch2\u003e📋 Complete Step-by-Step Usage Instructions:\u003c\/h2\u003e\n\u003ch3\u003eInternal Nourishment (Morning \u0026amp; Evening)\u003c\/h3\u003e\n\u003cp\u003eTake 1 Triphala Tablet, 1 Rasayan Tablet, and 1 Ashwagandha Tablet together with plain water, twice a day. This powerful herbal combination nourishes the optic nerves, reduces mental stress, and improves systemic vitality.\u003c\/p\u003e\n\u003ch3\u003eExternal Day Routine (Eye Refresh Pack)\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eStep 1: Put 4 drops of cooling Prakriti Rosewater into both eyes to instantly flush out surface heat and dust.\u003c\/li\u003e\n\u003cli\u003eStep 2: Wait for 15 minutes, then follow up by putting 2 drops of Eyeron Eye Drops into both eyes to relieve redness and deep muscle strain.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eThe Nighttime Brain \u0026amp; Sensory Ritual (Before Sleep)\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNasya Therapy\u003c\/strong\u003e: Place your bottle of Ayurghee in a small bowl of warm water for 5 minutes until the ghee melts. Lie down and gently place 2 drops of this warm liquified ghee into both nostrils before sleeping. This traditional Nasya practice directly lubricates the sensory pathways, reduces digital headaches, and promotes deep, restorative sleep.\u003c\/p\u003e\n\u003ch2\u003e⚠️ Digital Wellness Guidelines (Avoidables \u0026amp; Tips)\u003c\/h2\u003e\n\u003cp\u003eTo maximize the healing power of this kit, try to integrate these healthy habits:\u003c\/p\u003e\n\u003cp\u003e❌ Avoid scrolling through your phone in a pitch-black room before sleeping.\u003c\/p\u003e\n\u003cp\u003e❌ Avoid splashing cold or very hot water directly into your eyes; always use room-temperature water.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e💡 Pro-tip (The 20-20-20 Rule): Every 20 minutes of screen time, look at something 20 feet away for at least 20 seconds to give your eye muscles a natural break.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCool your eyes, calm your mind, and protect your vision in a single click.\u003c\/p\u003e","brand":"Gaurashtra.com","offers":[{"title":"Default Title","offer_id":48309091926173,"sku":null,"price":635.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/4325\/9805\/files\/EyeCareCombo.png?v=1779188777","url":"https:\/\/gaurashtra.com\/es\/products\/ayurvedic-eye-strain-screen-care-kit","provider":"Gaurashtra.com","version":"1.0","type":"link"}